Finding people whom you can lean on for support can help lift some of the burden of managing migraine before, during and after pregnancy. Our Move Against Migraine Facebook group is full of mothers with migraine who can offer encouragement and support throughout your journey. People can talk with their doctors about possible methods to prevent or ease alcohol-induced headaches. However, the research suggests that alcohol may not be the only trigger and may also depend on other factors.
Does drinking alcohol trigger migraines?
Some people may be able to drink red wine or whiskey without any problems, while others may find that even clear liquors are problematic. If alcohol only occasionally causes you a headache, then moderation or striking that balance (as opposed to abstinence), may be a more reasonable approach. Drinking plenty of water before having a marijuana addiction drink should also help ward a cocktail headache off.
How alcohol can disrupt our sleep and trigger migraine
Finding a community of people who understand exactly what you’re going through is like being welcomed home after a long, tiring day. Our Move Against Migraine support group is a place for you to connect with others (via Facebook) who live with migraine to exchange stories and find community and support. You should not have why does alcohol give me migraines to deal with migraine—or pregnancy—alone. It’s critical to have a support network of understanding people who can not only check in on you but also empathize with your experience. Then consider joining our Move Against Migraine support group on Facebook so you can connect with others who live with migraine.
Alcohol as a Migraine Trigger
Top-shelf brands not only taste better but may also be less likely to prove a migraine trigger. I caution patients to order a specific brand of alcohol when ordering a cocktail rather than relying on well drinks or lower-quality brands. Keep a record of any symptoms that occur after consuming alcohol and discuss them with your doctor. Identifying your specific food and drink triggers is a key part of any migraine prevention and treatment plan. The difference between these two types of headaches is subtle. While anyone can experience DAIH, people with migraine are more susceptible.
- The migraines tend to start within three hours of consuming alcohol.
- Learn more about the short-term and long-term effects of alcohol.
This may partially explain why you wake up with a pounding headache after a night of drinking and dancing. Towards the end of my drinking days, I could barely tolerate beer, which I used to love. After one pint, my nose would get congested, and I’d get a throbbing headache. This might also lead to headaches, although not all studies agree on this point. We know that alcohol is inflammatory and that people who drink often get headaches, but the direct relationship between these two is still being debated and researched. This section looks at some of the general causes of alcohol-induced headaches.
Tannins and migraine
It is crucial to take medications at the recommended times to ensure maximum effectiveness. Additionally, it is important to communicate with your doctor if you experience any adverse effects or if the medication does not seem to be working as expected. Having a strong network of people who validate your experience and support you on the good days and bad is so valuable when you live with an invisible illness like migraine. If you’re interested in connecting with more people in the migraine community, we recommend joining our Facebook support group, Move Against Migraine. There, you will find a wonderful community of people who are ready to listen and lift each other up. If your support system is lacking, consider joining a support group.
